Fitness. Fatloss. Results.

Change Your Habits in 7 Steps (via Fitterfaster’s Blog)

Change Your Habits in 7 Steps Now that the weather is cooling down, now is a great time to get started on your fitness plan. Think of how it will feel if you have dropped a few pants sizes when everyone else is getting bigger over Winter. There are a few keys to changing bad habits … I highly recommend that you create a plan based on these keys, before you start to implement your habit change, so that you are well prepared and well positioned for success. I have used the exam … Read More

via Fitterfaster's Blog

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s