An End To Using Your Age As an Excuse
Do you use your age as an excuse for your current health and fitness status?
Ernestine is 73 years old, runs 80 miles per week-yes miles, weight trains daily and teaches fitness classes daily as well.
What’s more amazing is that she only started training about 20 years ago in her 50’s after she saw a picture of herself in swimwear.
Stop using your age as an excuse and take the steps necessary to get into the best shape of your life!!