Fitness. Fatloss. Results.

Bootcamper of the Month – May

It was a tough choice this month.  So many worthy winners of the title ‘Bootcamper Of The Month’  After much deliberation, congratulations go to Tim Smith.

 

Tim had gotten off to  a tough start at Bootcamp suffering a painful calf injury very early on.  Did it deter him though?  Wasn’ t it a great excuse to not come to Bootcamp?  No Way.   Tim has attended 28 Bootcamps over the past 9 weeks or so despite the injury recurring just when he thought it had come good.  With modified exercises and drills, Tim still put in 100% at every attendance, never letting himself or the other Bootcampers down.

We have worked around Tim’s calf by using ropes, kettlebells and the sledge hammer for cardio intervals.  He is first to volunteer to partner up with anyone and always encourages others to give it their best.

Tim has also taken on the nutrition side of the FitterFaster Lifestyle by sticking to real foods, regular refuelings and recording everything he eats or drinks.  Not only has Tim lost an amazing 20kgs, but he has lost   57 cms so far and has improved many health markers according to his Doctor’s test results.

challengetwo050So well done Tim, a very deserving winner.

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